Ok, now we are looking at something different! This is our enoki, also called 'velvet leg'. Bundles of white velvet stems with little hats on them. Enoki grows in the dark and sometimes has spectacular shapes. Always boil, fry or deep-fry it before you eat it! The perfect mushroom for soup. With a fruit flavour.
ENOKI
(Velvet leg)
(Velvet leg)
ENOKI
Mitrofresh app
Storage advice
In the fridge 12 - 15 daysAvailability
Year roundCountry of origin
South Korea / China
HOW TO PREPARE
Cooking
5-10 minsteaming
4-6 minSkills to prepare: + to ++
Pro: ++
Nutri-Score: A to E
Super healthy: A
DEEP-FRIED M. ENOKI WITH NACHOS & CHILLI SAUCE
M. PAKSOI NOODLESOUP
Enoki mushroom
– heat before eat -
Lesson 1 about the Enoki: Always boil, bake or deep-fry it before eating it!
DO NOT CONSUME ENOKI RAW
All you have to do is remove 1 à 2 cm of its bottum base and heat them above 70 °C for at least 3 minutes.
Enjoy!
Click here if the Enoki is new to you or if you want more inspiration.
Mitrofresh - Mushroom Maniacs on Instagram
*Read more about (raw) Enoki in the Mitrofresh listeria bacteria survey.
To all mushrooms
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